Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k (This means the gymnast must be 8 before she competes in her first meet.) These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. By registering you will have access to membership features which will let you update or renew your membership. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. If greater than 2 years coaches will be . Other meets its been 6-8, 9-11, 12 and up. Any place not cool with that is never a place a kid should be. Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. Movement between the Development Program and Xcel depends a lot on the gym. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. (This means the gymnast must be 7 before she competes in her first meet.) Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. There is no undertime deduction. The silver division is similar in skill requirements to the JO Program's level 3 and 4. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. We disclaim all liability for any physical harm resulting from the information on this website. These are the best gymnastics that offer virtual classes in Huntington Beach, CA. Here is more information onthe bronze routine requirements. Sign up to get the latest updates in your inbox! Next, all acro skills must start and finish on the beam to receive credit. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. endobj There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. Membership Requirements: BRONZE - athletes must be 5 years old My policy, teach the kids what they are ready to safely and successfully learn. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. It was a good move for her. 1 0 obj I mean, I have never been able to sit cross-leggedlike ever. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. It consists of 5 divisions, and each division has progressively more difficult requirements. The requirements for Level 9 get more complex. The silver division is similar in skill requirements to the JO Programs level 4. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. This account already has children enrolled in a class or trial. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. Nancy Gibson I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. There is no minimum time for a Bronze beam routine. Copyright 2023 GymnasticsHQ. (This means the gymnast must be 8 before she competes in her first meet.) For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. Xcel gymnastics is an alternative to the DP/JO program. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. Gold: The minimum age requirement for the Gold division is 7 years old. After the pages are printed, they will need to be cut in half and then 3-hole punched. Each division has difficulty restrictions specific to that division. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. 6 year olds, 7 year olds, 8 year olds, etc. The minimum age requirement for the Gold division is 7 years old. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. You can unsubscribe at any time. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. Here is more information on the silver routine requirements. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. The gymnast may perform two of the same vault, or one of each vault. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. Here is more information on the sapphire routine requirements. x=ksHSo'MMq&L~-HN6tM$sr$4W/ At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. Gymnasts present is with windows of opportunity. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. We didn't have xcel at our gym when she started, but we do have it now. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). (This means the gymnast must be 7 before she competes in her first meet.) Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. Hours vary from club to club but are generally much lower than the Development Program. The Xcel Code of Points is a complete guide for coaches and judges. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . Silver: The minimum age requirement for the Silver division is 6 years old. stream Now youre familiar with the requirements for the Xcel Bronze division. Others have been 6-7, 8-9, 10-11, etc. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! 1 person W wallinbl Proud Parent She has no high level aspirations. So I voted other. Levels Guide. Slow and steady progress has worked well for her. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. The diamond division is similar in skill requirements to the JO programs levels 7 & 8. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. She likes lots of things. Here is more information on the gold routine requirements. @1Md$}th2 K]}9I')V 2019by Gleason's Gymnastic School est. An Elite level training program may do as many as 25-30 hours or more a week. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). It was the best thing that could have happened for her. (This means the gymnast must be 6 before she competes in her first meet.) and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. The silver division is similar in skill requirements to the JO Programs level 3 and 4. Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. The platinum division is similar in skill requirements to the JO programs level 5-7. %PDF-1.7 Is it basically an advanced rec class? Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. 4 0 obj Obviously we dont have the same programs in Australia. Event Specialist: 8.5 per event. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Again don't forget to let us know what program you picked and why. The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. <> The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! (This means the gymnast must be 9 before she competes in her first meet.) Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Learn more about the Level 4 Gymnastics Requirements. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. So much depends on how your local gyms choose to treat Xcel. The result is nearly identical to the original pages in the mini book. ), you might be wondering whats expected of them. s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. And doesnt live and breath gymnastics. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . For more info see our disclaimer and privacy policy. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics The Bronze Division is . She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. . If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. Developmental JO program. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). What are the best gymnastics that offer virtual classes? The diamond division is similar in skill requirements to the JO programs levels 6-7. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . Who will benefit by purchasing the new Xcel Code of Points? endobj One Thing Every Gymnastics Newbie Should Know? Mine started in JO. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. XDU! The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". Xcel Bronze is the first of the five Xcel divisions. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. country, may participate in all USA Gymnastics sanctioned Xcel events. 1 0 obj Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. Want Skill Requirement Checklists for each Gymnastics Level? The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. <> 2023 Adult Player and Team Memberships are LIVE! There are 4 Special Requirements on each event, except for vault. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Want to know the difference between the Junior Olympic and Xcel programs. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? The next year, she transitioned to Xcel. (This means the gymnast must be 6 before she competes in her first meet.) The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. Click below. If you have any questions please feel free to give me a call or send an email. Age Divisions, if known in advance; or procedures for determining age divisions 8. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. <> judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. http://usagym.org/pages/post.html?PostID=13325&prog=h. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Excellent discussion going on here. No regrets whatsoever. endobj Prefer to listen to the audio of this article? ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 We like balance. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. My son has been attending for 1+ years, and my daughter recently started. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. Team Extreme is currently compiled of 50+ gymnasts and growing. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. Meet particitation choice, training hours choice. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Here are the Level 9 Gymnastics Requirements. In this case, the age divisions should be determined and published PRIOR to the . R5 Xcel Chair These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Gold: The minimum age requirement for the Gold division is 7 years old. I am a parent of 3 and a Head Coach. All of the Xcel divisions have optional rules. She has done 2 years of Gold. The gold division is similar in skill requirements to the JO Programs levels 4-6. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. Level 7 is a mix of both compulsory and optional. There is only one portion of the Option 2 vault. They are successful, but my daughter is wanting to compete in college, so JO it is.