Velveeta Shreds, Cheddar Flavor. Cheddar is not a source of fiber. A single slice of American cheese can contain as much as 25% of the recommended daily intake of saturated fat, which is very high for anyone aiming to improve their heart health. Protein 6 g grams. For someone consuming 2,000 calories per day, limiting saturated fat to fewer than 22 grams per day from all dietary sources meets that recommendation. Contains MILK. Remove from heat and stir in 1 cup Cheddar and Parmesan. These 7 cheeses all have less than 10 grams of fat per serving. The fat and saturated fat content in vegan cheese is often, but not always, less than its dairy counterpart. There are 2 main fat groups you need to know: 1. Feta cheese is lower in total fat content compared to many other types of cheese with 6 grams per ounce 3.8 grams coming from saturated fat. Whole milk cheddar has a high total fat content (29 g/100 g) and a high saturated fat content (19.2 g/100 g). Product Attributes GO Veggie ® Plant-Based Cheddar Dairy Cheese Cheddar; Serving Size: 1/4 cup (28g) 1/4cup (28g) Calories: 90: 80: Calories from Fat: 60: Total Fat: 6g: 6g: Saturated Fat Responding to external fat and saturated fat reduction targets, Dairy Crest set about reformulating its Cathedral Cheddar Cheese. . For a typical serving size of 1 cup, diced (or 132 g) the amount of Fat is 43.74 g. This corresponds to an RDA percentage of 67%. 1.1 Product Overview and Scope of Cheddar Cheese 1.2 Cheddar Cheese Segment by Type 1.2.1 Global Cheddar Cheese Market Size Growth Rate Analysis by Type 2022 VS 2028 1.3 Cheddar Cheese Segment by . Made with real cream in every slice for a perfect melt every time. Shop GO VEGGIE Vegan Mexican Style Cheddar Cheese Shreds - compare prices, see product info & reviews, add to shopping list, or find in store. Saturated fat (g) Cholesterol (mg) Cheddar: 1 cup: 24.9: 131: Swiss: 1 cup: 24.1: 123: American cheese spread: 1 cup: . -Vegan Gourmet Cheese Alternative (10-ounce block): Cheddar, Monterey Jack, Mozzarella, Nacho. Expand to see more Reduced Fat Register . Around since the 11th century, cheddar cheese was created in the English village of…you guessed it, Cheddar, this is one of the most popular cheeses in America. INGREDIENTS: Natural aged cheddar cheese (MILK, cultures, salt, enzymes), ghost pepper mash (bhut jolokia peppers), trisodium citrate, dried ghost peppers and ghost pepper extract. Iron. portion size, goat-cheese contains 6 g fat, 4 g saturated fat and 76 calories; parmesan cheese contains 7 g fat, 4 g . Protein (g/100g) 23.3. 0% Total Carbohydrates 1 g grams. Saturated fats and animal fats as part of whole food animal products is in fact very healthy, and not associated with stroke, heart disease, or cancer. The UPC for this product is 075805899296. . Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 5.23 g (26.05% RDA), Protein 6.18 g (10.92% RDA), Carbohydrate 0.32 g (0.25% RDA). . The basic type of cheddar is Cheese, cheddar, where the amount of saturated fat in 100g is 21.092 g. 21.092 g of saturated fat per 100g, from Cheese, cheddar corresponds to 105% of the saturated fat RDA. Cheese is a matrix of nutrients. Cheddar cheese slices belong to 'Cheese' food category. Total Carbohydrates (g/100g) <1.0 - Sugars . View other nutritional values (such as Calories or Carbs) using the filter below: On a percentage basis, it's 74% fat and 47% saturated fat in terms of its nutrient composition. Add the drained pasta and broccoli, stirring to coat well. A high intake of saturated fat can increase the risk of diabetes, obesity, and cardiovascular problems. Part-skim mozzarella cheese. Sodium content in vegan cheese is variable. Get our recipe for muffins with leeks and cheese. Part-skim mozzarella is lower in saturated fat than many other cheeses. Cholesterol. Nutrition Facts: (Serving Size: 100g), (Calories: 106.2kcal) Total Fat: 5.00g, Saturated Fat: 3.37g, Trans Fat: 0g, Cholesterol: 0.03g, Sodium: 1.00g, Total . USDA recommends that 20 to 35 percent of your calories come from fat, with an intake of not more than 10 percent from saturated fat. Once opened, use within 5 days. Trans Fat 0.00 g grams. The percentage of the recommended daily . Half-fat cheddar : 16: 10: Reduced-fat processed cheese: 13: 8: Ricotta : 8: 5: Cottage cheese (plain or with additions such as . . Normally, reduced-fat Cheddar cheese is made by removal of fat from milk prior to cheese making. 5% Cholesterol 15 mg milligrams. Our Medium Cheddar cheese brings balanced flavor to your sandwiches and less fat to your lifestyle. Saturated Fat. The favorite choice for the term "Cheddar Cheese" is 1 ounce of Cheddar Cheese which has about 9 grams of fat . Caloric Ratio Pyramid. Vitamin A. Even though dairy products such as cheese, yogurt, and milk contain saturated fat, they don't seem to pose a risk to heart health. 2. Calories/Serv 60. 132 g of Cheese, cheddar contains IU vitamin A, 0.0 mg of vitamin C and 0.79 mcg of vitamin D as well as 0.18 mg of iron, 937.20 mg of calcium and 100 mg of potassium. Monounsaturated Fat. serving of cheddar cheese contains 9.4 g of total fat, with 5.98 g of that being saturated. Provolone cheese: 3.6 grams of saturated fat. Velveeta's cheddar-flavored shreds are the perfect example of how cheddar can be a flavor, but not an actual block of cheese. Lucerne contains 2.5 grams of saturated fat per slice, compared to 4 grams in its full-fat version. Transfer the mixture to a 10-inch cast-iron skillet and sprinkle with panko and the remaining 3 tablespoons Cheddar. A generous handful of cheddar could easily weigh 50g, adding 230kcal (more than 10 per cent of your daily requirement). 1. Cheddar cheese slices contains 4 g of saturated fat and 15 mg of cholesterol per serving. A 1 Oz Cheddar Cheese of Cheddar Cheese contains about 5.57g Saturated Fat per serving. It has a natural hint of sweetness . Weight loss: Optimum health: Weight gain: The good: This food is a good source of Protein, Calcium and Phosphorus. The goal was to produce a high-quality lower fat mature cheddar, with 30% less fat, while retaining all the attributes of flavour and functionality of standard mature cheddar. Hard cheese (cheddar, mozzarella, Swiss, Parmesan) 1.5 ounces (Note: This is about the size of four dice or 1/3 cup if . One ounce of cheddar cheese contains around 120 calories and 6 g of saturated fat. A 30g portion of cheddar provides calcium, phosphorus, vitamin B12 and protein and can be enjoyed . Some studies suggest, however, that saturated fat from dairy foods may be less harmful than saturated fat from other sources. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, and 180 milligrams (mg) of calcium. Kraft Sharp Cheddar Cheese, Shredded 8 oz $3.21($0.41/oz) $3.21 each($0.41/oz) Icon details Product description - Natural cheese - Shredded cheddar Preparation instructions Best when used by the date shown. Learn the good & bad for 250,000+ products. Participants in a single report had more achievement getting . 1% Dietary Fiber 0 g grams. 5.906g. 3. Sodium 125 mg milligrams. A half-cup of soft cheese like 4% full-fat cottage cheese has about 120 calories, 14 g protein, 3 g saturated fat, and 80 mg of . Most types of cheese are high in cholesterol and saturated fat. For omega-3 fatty acids, cheddar cheese has more dpa than mozzarella cheese. Select locations now offer curbside pickup & home delivery . PKG NET WT 12 oz | 16 slices. Step 4. But replacing dairy fat with plant-based unsaturated fat appears to be a healthier choice. 2.629g. An ounce of fresh mozzarella (the wet kind you usually see in slices or balls at the grocery store) only contains 84 calories, 6 grams of fat, 4 grams of saturated fat and 6 grams of protein. Cheddar cheese contains all of the macronutrients and micronutrients essential to maintain a balanced lifestyle with several health benefits. Galbani offers 3.5 grams of saturated fat per serving, down from 4.5 grams in its original form. The connection between saturated fats and increased blood cholesterol (leading to heart issues) has . Some studies suggest, however, that saturated fat from dairy foods may be less harmful than saturated fat from other sources. Borden ® Melts are perfect for sandwiches, burgers, omelets, and more. A high intake of saturated fat can increase the risk of diabetes, obesity, and cardiovascular problems. * Percent Daily Values are based on a 2000 calorie diet. The Dietary Guidelines for Americans recommend limiting calories from saturated fat to less than 10% of the total calories you consume each day. Some experts, though not all, advise limiting your intake of saturated fat. This is particularly valid for moderately aged grown-ups. Both of these negatively affect blood cholesterol levels and increase the risk of heart disease. One cup of cottage cheese contains 6 grams of saturated fat, while one cup of shredded cheddar cheese contains about 24 grams of saturated fat. . Mozzarella. A Cheddar Cheese of Cheese contains about 5.91g Saturated Fat per serving. Some people can be somewhat heavy-handed with cheese, liberally sprinkling handfuls of it on pizza, in omelets, or in mac and cheese. Premium | WHITE CHEDDAR Popcorn Seasoning | Large Shaker | Fat Free | Saturated Fat Free | Cholesterol Free | Crafted in Small Batches with Farm Fresh SPICES for Premium Flavor and Zest $9.94 ($1.81/Fl Oz) Here are 10 low-fat cheeses and how they compare to each other. . Bake until the cheese is melted and starting to turn golden, 15 to 20 minutes. Based on a 1-oz. 30%. 18.9 g of Cheddar cheese slices contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 0.00 mg of iron, 140.05 mg of calcium and mg of potassium. Calorie breakdown: 74% fat, 1% carbs, 25% protein. Imagine the meltabilities! 4 5. . (29 g/100 g) and a high saturated fat content (19.2 g/100 g). The nutrients in cheese vary. Kerrygold Reduced Fat Dubliner® delivers all the flavor of the original, full-fat Dubliner®, for 30 fewer calories and 33% less fat per 1-ounce serving. One ounce of cheddar cheese contains around 120 calories and 6 g of saturated fat. Cheddar cheese has more thiamin, pantothenic acid and folate, however, mozzarella cheese contains more niacin. High in salt. Buy Online Where to buy. Fresh cheese tends to be lower in sodium since it doesn't require as much aging as hard cheese. Cheddar cheese has fairly high levels of saturated fat compared to other dairy products.