The notable drills that take place include the 40-yard dash, bench press, vertical and broad jump, three-cone drill, and the 20 and 60-yard shuttles. Bench: 550. Tebows off-season regimen comprises of shoulder work, bench presses, squats, lunges, speed and agility drills, and position-specific exercises with resistance. On the bench press, O'Donnell did 23 reps of 225 pounds, bettering Clowney's total of 21. "I know it will be a challenge, but it is a challenge I embrace. Vernon Davis had an amazing combine performance and caused quite a stir with his eye-popping 4.38 40-yard dash. Moreover, of his three NFL seasons, only one was spent primarily as a starter. Bo Jackson couldve been the best football player ever. Justin Ernest (63 284 lbs. Later, the dude picked up the 115s for a little incline bench and he peppered in some heavy-ass back exercises too. The truth is some of these guys peaked at the combine, flat on their backs. This is one of the more neglected strength training workouts. [August 14, 2014]. 9. Here are some useful numbers for evaluating the prospects at the 2011 NFL Scouting Combine. The Wake Forest standout became the highest-selectedlinebacker since LaVar Arrington went No. Updated: January 9, 2012 . NFL Combine 45 Reps At 225lbs Bench Press New Goal 50 for 2018 5 Years ago Heath Evans. There were doubts about whether Jones, a former quarterbackat Arkansas, was athletic enough to turn his 6-6, 237-pound frame into a viable NFL wide receiver. But such preparation paid off tremendously for Mamula, who had a 38-inch vertical, ran a 40 that was extremely fast for his position (a reported 4.58 seconds) and had more bench press reps than the top offensive tackle in the draft (Tony Boselli). Read more: According to an internet source, Denver Broncos quarterback phenom Tim Tebow used to be able to bench press a maximum of over 480 pounds! Required fields are marked *. 2010: Mitch Petrus (63 315 lbs. Tebow did not bench when he participated in the 2010 combine, but, if he had, he likely wouldve broke Boltus mark from one year prior. New Orleans Saints QB Joe Lombardi (center) talks with Colt McCoy (left) and Tim Tebow (right). The combine is where the "Prime Time" persona was taken to another level. The NFL considers the 49 reps Stephen Paea (61 295 lbs.) 2023 EHM PRODUCTIONS,INC. 25 overall to the Broncos, couldn't quite put it together as a polished passer in the NFL. The funny thing is, he only participated in one drill. Electrolyte Drinks: Do They Aid Workouts? He sold teams back then with a terrific interview,. Tim Tebow responds to a question during a news conference. The lowdown:He came out of Ohio State with all of the measurables that teams seek: size, speed, length, strength. One of the most memorable draft picks for Gators fans over the past 20 years was quarterback Tim Tebow, whose magical run in Gainesville led to two national championships and a Heisman Trophy. Tebow is so fit, he scored the best SPARQ rating of any QB and even a better SPARQ rating than Reggie Bush. This article originally appeared on USA TODAY: NFL scouting combine top performers: 10 best outings of all time, Tim Tebow, Vernon Gholston among top 10 NFL scouting combine stars who went on to be busts, Sign up now to get football news delivered to your inbox, NFL scouting combine top performers: 10 best outings of all time. I am dedicated to taking the direction of . It's hard to believe that Freeney ever was a questionable pass-rushing prospect. Like Watt before him, Donald displayed the sort of athleticism at the combine that would help him win defensive player of the year. He excelled in the vertical and broad jump and also ran a prettysolid 40-yard dash for a 240-pound quarterback. Tebow, at 6-3, 236 pounds, recorded a 4.72 40-yard dash, a 38.5-inch vertical and a 6.6-second 3-cone drill. The first-rounder from Ohio State didn't last long with the Jets, just three seasons. Weighing only 209 lbs., McKinnons 32 reps is, pound-for-pound, one of the combines most impressive bench press performances. Deadlift: 750. bench press, but . It all starts with your diet, so I always eat a great breakfast because thats giving your body fuel. He already was known for good strength and appealing size (6-2, 193 pounds), but his athleticism is what shot him up from Tennessee State to the Cardinals at No. Tim Tebow didn't move to New York City to find fame, he brought it with him. No wonder he has the upper body strength to shrug off would be tacklers. 6 overall), San Francisco 49ers. If there were an NFL Olympics, the Adonis-like Davis would be the first Greek demigod drafted to compete. Mamula also scored 49 out of 50 on the Wonderlic test, and that was enough for the Philadelphia Eagles to make a move and trade up to get him. . However, considering the position he plays, chances are the trainers do not let him handle weights that heavy for fear of injury. Poe went from a possible second-rounderto a mid-first round selection. Nowthe standing long jump lives on at the NFL combine. He failed to hang on in Minnesota, lasting just three seasons and catching 79 passes (on 167 targets) for three touchdowns. 11 overall), Kansas City Chiefs. The lowdown:Mamula is the cautionary tale for putting too much stock in a combine performance. He went on toshatterthe record for yards from scrimmage in a season with 2,509 and rushed for 2,006 yards in his best season. 1 overall), Tampa Bay Buccaneers (1986); Seventh round (No. "I want to thank the Jaguars for the opportunity to compete and earn the chance to be part of this team," Tebow said. What followed? 13 overall), St. Louis Rams. How much does Tim Tebow bench press? That would be linebacker Terna Nande, who benched 225 for 41 reps in 2005 when he weighed only 230. The former Ohio State Buckeye had a promising collegiate career and was already high on many draft boards, but his outstanding combine performance helped him rise above all but five other men. In 2009, Jacksonville hadhad enough of Jones' off-field troubles and released him. First player in NCAA football history to throw for 20 touchdowns and rush for 20 touchdowns in a single season, a feat since accomplished by Cam Newton . The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. Not to mention, he possesses some serious strength and has a true muscular body. Debuted as a college football analyst on ESPN's SEC (Southeastern Conference) Network on his 27th birthday. At 250 pounds, Davis ran a 4.38-second 40 and had a 42-inch vertical, and his draft stock sprinted to near the top of the 2006 class. However, on Monday, he showed the world what he could do at 34 years old while. Tebow is 6'3", 240 pounds and is physically stronger and faster than almost any other quarterback in the league. Unfortunately, in his six years in the league with Philadelphia, he didn't play up to his Combine performance and recorded just 31.5 career sacks. . Tim Tebow's stats in the combine are better than Russell Wilson's, plus Tim is 35 pounds heavier . He blocked in Super Bowl XLVI for the winning Patriots. For breakfast, Tebow makes sure he eats a lot of egg whites, a Myoplex shake, and then oatmeal or grits or something like that for carbs.. DHB ran a blazing 4.3 40-yard dash and caught the eye of then-owner Al Davis (rest in peace), who ended up pulling the trigger on him on draft day. Tim Tebow looks on during a drill at the NFL football scouting combine. Drafted: Round 1, No. Gholston has not played a down of football in the regular season since 2010 and has yet to record a sack in his professional career. The ECU product broke the record for the fastest 40 time in combine history when he ran an official time of 4.24. 25 overall in 2010 by Denver Broncos, Sign up for the Gators Wire newsletter to get our top stories in your inbox every morning. Paea is the NFL combine bench press king. Tebow did not bench when he participated in the 2010 combine, but, if he had, he likely would've broke Boltus' mark from one year prior. He had a great career at Georgia with the Bulldogs and had an even better combine performance. By Associated Press. Heyward-Bey's 4.3-second 40 time boosted his draft stock, and the Raiders picked him over more heralded receivers inMichael Crabtree and Jeremy Maclin. 1995 draft: First round (No. Netane Muti benched 225 pounds for 44 reps at the 2020 NFL Combine. They traded up in the draft to pick Austin (and also selected Austin's West Virginia teammate, receiver Stedman Bailey, in the third round). Tebow signed a multi-year deal with ESPN in December 30, 2013. Insane Quarantine Workout Breaking News 4/1/2020 10:19 AM PT If you needed. Top 100 Combine Results . He can max out with the linemen but knows he doesnt need to be the strongest guy on the team. Copyright 2023 Sporting News Holdings Limited. We're thankful he chose to run at the Combine, because everyone's still trying to catch up to him after he blazed a 4.2-second 40-yard dash. In fact, its hard to believe the team that ended up drafting him, the Oakland Raiders, had him slotted as a top-10 pick before the combine. Instead, he lifts smarter without hurting his body. . Hisperformance including a reported 40-yard dash time of 4.58 seconds, which was especially incredible for a defensive end prospect at the timevaulted Mamula atop the first round of the draft, and he remains a cautionary tale forNFL teamsto avoid being romancedby impressive combine numbers. The lowdown: He was considered an elite prospect heading into the combine. Jones athleticism prompted a position switch to help his draft status. During his college days Tims bench press was over 480lbs. ), a defensive tackle from Eastern Kentucky University, put up 51 reps in 1999. Lets see what the numbers say as we delve into the NFL combine bench press records in several categories. . 11 overall. Its all about your quickness, your first step, and if you have that, you can compete. The Raiders fell in love with the Hey-Bey kid when the 6-2, 210-pounder showed incredible speed (4.25 40-yard dash) and agility (38-inch vertical). Now that he is in the NFL that number may have increased. 12 to No. Nowadays, hes not quite the player he was, but back in the day Chris Johnson was once worth the headaches. Richardson turned a lot of heads with his eye-popping numbers at the combine on Saturday. Over the past few decades, one of the most important components in the National Football Leagues draft process has been the NFL Scouting Combine. If you change your mind, go to Notifications in the menu to enable browser notifications. He and his massive frame (6-4, 346 pounds) recorded a 4.98 40-yard dash and a 29.5-inch vertical to go along with a less surprising 44 bench press reps. That's how a player boosts his stock from a non-football powerhouse like Memphis. Follow full coverage of Tim Tebow during the 2010 NFL Draft on ESPN.com. Tebow Nation, indeed. At his workout at Michigan State, he reportedly ran the 40-yard dash in 4.65 seconds and bench pressed 225 pounds an astonishing 39 times. MORE:Tim Tebow, Vernon Gholston among top 10 NFL scouting combine stars who went on to be busts. 53 overall), Chicago Bears. Part track meet, part grammar school fitness test, the combine is a cog in the NFL drafts evaluation machine. The Raiders enter the 2023 offseason firmly in the quarterback market.As head coach Josh McDaniels noted in his Tuesday press conference at the Combine, Las Vegas currently has just Chase Garbers . Jerick McKinnon (59, 209 lbs. That jump isconsidered a world record. Before joining twin brother Shaquill on the Seahawks as a fourth-round draft pick, Griffin ensured he would be selected that high with a blockbuster Combine, stamped by running the 40-yard dash at 4.38 seconds, blazing fast for a linebacker. This is also often the first time key decision makers in the league get a first-hand look at the fresh talent. Davis preceded his case-making 40 time with a resounding42 reps of 225 pounds on the benchan unheard of combination. Turn back the clock to 1995, and it was rare that a draft prospect trained specifically for the combines drills. / NFL video. He bolted to a 4.75 40-yard dash at 6-6, 318 pounds, rare for an offensive tackle. Tebow is doing a barbell hip-thruster, which hits the glute muscles. 106 overall. The standing long jump used to be an Olympic event, and an American (Ray Ewry) had posted the world record(11 feet, 4 1/2 inchesin 1904) before Tveraag broke it. ), a running back for Georgia Southern, was drafted by the Vikings in 2014 and currently plays for the Chiefs. Top Quarterback bench press reps. No quarterbacks participated in the bench press at the NFL Combine. Follow us@GatorsWireon Twitter and like our page onFacebookto follow ongoing coverage of Florida Gators news, notes and opinions. Tim Tebow, QB Say what you will about Tim Tebow, but the dude can put together a d--n good workout. Begs the question do they even make dumbbells that go over 140 pounds for him to move onto?!?! 2006 draft: First round (No. I suppose it is because it is way easier for armchair quarterbacks to compare our bench numbers to actual athletes than to risk pulling a hammy running a forty. Draft: First round (No. At the NFL Scouting Combine in Indianapolis on February 24, 2008, McFadden ran an unofficial time of 4.27 seconds and an official time of 4.33 seconds on the 40-yard dash, which was second . We have 35 Pictures about Google's new Austin office design, in photos - Curbed Austin like Innovation at Its Finest Inside Google Offices - Kristen Lund - Medium, A Tour of Google's Cool New Mountain View Office - Officelovin' and also Office Interior Design for . (2023 Update), Exclusive: Kai Greene Sketches his Posing Routine. At 66, 240 pounds, Jones was aquarterback in college, but that changed once he lit up the combine with his 4.37 40-yard dash and 39.5-inch vertical. The 6-3, then 254-pound tight end looked the part and lived it in Indy with a 4.38 40-yard dash, a 42-inch vertical, a 10-foot 8-inch broad jump and 33 bench press reps. MORE NFL COMBINE:Notable Wonderlic scores over the years. We salute the big numbers of Ernest and Paea and the pound-for-pound strength of McKinnon and Houston, but best of all is a combination of both: the lightest guy in the 40 Rep Club. Each year,hundredsof NFL draft hopefuls attempt to impress future employers with a dazzling display of skill and athleticism at the NFL scouting combine. He posted a career-high 506 yards receiving in an injury-shortened 2019 season, and played his last NFL season in 2021 with the New York Giants. While it doesnt go down in the books as an official time, Jackson did run a hand-timed 4.12 40-yard dash that day, per StatisticBrain.com, the fastest verifiable time in NFL history. MORE: Tim Tebow, Vernon Gholston among top 10 NFL scouting combine stars who went on to be busts, NFL NEWSLETTER: Sign up now to get football news delivered to your inbox. I get into my first formal workout then after that Ill get into weights, my speed work and then my strength training. He excelled in the vertical and broad jump and also ran a pretty solid 40-yard dash for a. Oh, and get this he did it all for FOUR sets!!! Coming out of Maryland, Darrius Heyward-Bey was nowhere near the top of most teams draft boards. Required fields are marked *. The 6-foot-3, 306-pound offensive lineman played his college ball at North Carolina, and the rookie started all 16 games as the Bengals' center a feat he would repeat the following season. His career was no whisper, and the combine was just a preview of what was to come. I am not really sure how that became the measuring stick of modern day athletes. Total: 2,060. There are guys on this list who dominated in each workout at the combine, while others made asimilar impression by competing in just a couple of drills. Also consider the fact that Johnson decided to run at the last minute and used borrowed shoes. On his 31st, he struggled but managed to finish it, but he failed to tie Johnsons mark. Still, a stellar combine workout highlighted by a 4.4-second40 time can change minds quickly. 2014 draft: Sixth round (No. Timothy Richard Tebow ( / tibo / TEE-bu; born August 14, 1987) is an American football player who is a free agent. Please check your email for a confirmation. ), a defensive end from Ohio State, never played in the NFL but is the lightest player to bench 225 for 45 or more reps. 2000: Norwegian-born Leif Larsen (64 300 lbs. Therefore, many well-known names you might expect to show up here are nowhere to be seen, just as some of the names that follow are likely unfamiliar to even the most rabid NFL fans. Dont try this at home @CampusLegendsDC pic.twitter.com/plX0oUjfrG. 2 overall in the 2000 draft. Donald has hit the weight room hard this offseason, showing off his strength and quickness with several videos shared on social media. At that point, he was an obvious wide receiver in several teams minds, and thats ultimately what the Jacksonville Jaguars drafted him as in the first round of the 2005 draft. ), a guard from Arkansas, played three NFL seasons (2010-12) for the Giants, Patriots, and Titans. 2014 draft: First round (No. His bench press is over 480 pounds and he ran a 40 time of 4.71 secs and did a 38.5 vertical jump at the 2010 NFL Combine. That being said, it can also be quite misleading. The comparisons always have chased Anthony Richardson around the football field. Tim Tebow Combine Results Height: 6'3 Weight: 236lbs 40yd Dash: 4.71 20yd Dash: 2.66 10yd Dash: 1.55 Vertical Jump: 38.5 Broad Jump: 9'7 20yd Shuttle: 4.17 Obviously the Tim's NFL Combine results are pretty impressive, especially when you consider her is a QB. Poe ran the 40 in under five seconds (4.98) at nearly 350 pounds. But Gholston was raw and inexperienced. He wowed everyone with his speed (4.37 40-yard dash) and leaping ability enough to be a surprise first-round pick (Jaguars at No. The 64, 250-pound defender ran a 4.58 40-yard dash, leaped 38 inches vertically and did 26 reps of 225 pounds on the bench. The NFL combine bench press is not a true test of strength. Everyone and their mother has an opinion on Tim Tebow's return to the NFL.But few people (and few mothers) know Tebow as well as Champ Bailey. Watt already was considered a strong first-round candidate before the events of the 2011 combine. Three years later, Poe became the heaviest player in NFL history to score a touchdown. Tebow is 6'3, 240 pounds and is physically stronger and faster than almost any other quarterback in the league. The lowdown: After trading Randy Moss to the Raiders, the Vikings were desperate to replicate that vertical threat in their offense. The closest any prospect has come to that total was at the 2012 combine, when . By 2011, his draft-bust status was nearly complete after he lost his starting job to K.J. In July of the same year, he signed a contract with the Broncos for five years. The NFLScouting Combine is one of the best chances for upcoming prospects to prove their worth to NFLscouts, coaches and owners alike. Inside Lucas Oil Stadium, Watt put on a performance that would offer a glimpse of what would eventually transpire in the NFL. I do a lot of squat jumps, box jumps, anything that builds explosiveness. Here are the 16greatest NFL Combine performances to date. And, as the saying goes, first impressions matter. Check out the vid Tebow grabbed some of the biggest dumbbells we've EVER seen -- and pressed them SIX TIMES. More than five years after he last played in a preseason game, the 33-year-old could be one step closer to a return.. ), a defensive tackle from the University of Texas, El Paso, was drafted by the Buffalo Bills and played two NFL seasons. At the 2015combine, Jones did a 12-foot, 3-inch broad jump, which might be the new all-time mark. Play. The squat is one of the best exercises to do as an athlete. How Long Will I Live? Plus, Get Your Free Subscription To My No B.S Email Newsletter, Where Ill Share With You Proven Strength Training SecretsSimply Enter Your Name And Email Address Below: Your email address will not be published. See also: 10 Strongest NFL Players Ever and Jalen Hurts Powerlifting, Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. NFL Combine: 16 best performances in Combine history. Rob Gronkowski (Arizona, TE) Bench Press | 2010 NFL Combine Highlights NFL 11M subscribers Subscribe 7.3K 1.6M views 6 years ago Check out former Arizona TE, and current New England Patriot,. Few have come close to Johnson's 4.24 40-yard dash, which was backed up with a 35-inch vertical and a 10-foot 10-inch broad jump.
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